Grated Courgettes in Orange

IMG_2736_13 courgettes trimmed
juice and rind of 1/2 orange
25 g/1 oz butter
salt and freshly ground black
Pepper

Methods:

Coarsely grate the courgettes into a bowl with a steel grater. Add the orange rind and juice and leave for at least one hour. Heat the butter in a wok or frying-pan and add the courgettes. Stir-fry for 2-3 minutes until tender, then season to taste.

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